summer is pointing out and you still wondering how to loose this belly fat ?

Did you know having tight and toned belly is partly genetic? But no worries we got you on this, there is number of things that you can do today to firm, slim and flat your tummy.

While we all know that green tea is a super antioxidant another fact about green tea is that the epigallocatechin gallate component in it acts as a thermogenic, in others words it stimulates the fat burning process.

 

green tea

Bon et Bio Tea Green Detox contents green tea and green Yerba maté, who will helps you loosing fat if consumed at least twice a day and following a balanced diet ( now you understand why we recommend to follow our teatox program).

 

green tea

green tea

But be careful here, we are not saying that we are not saying that green tea will make you loose weight miraculously ! Absolutely not, it will helps the process of you drink it regularly and eat healthy but also do some interval cardio:

20 mins, 3 days per week should be sufficient. Interval cardio means sprinting or pushing the body into an aerobic state in short burst.

 

green tea

But Remenber that loosing weight at any kind of way it’s something personal. These are hacks who worked for me. It’s depends on your lifestyle, genetic and body.