You already know that Healthy lifestyle include regular workout, of course you can workout at home or do less by only walking but to have the best follw up and even more motivation ( having group class, personnal trainer…)
Fitness Center is probably the best option, If you are located in NYC then you know some of them are awsome and offer a lot of great service for an affordable membership price.
I made a quick list of my favorites Fitness center in Town.
. Blink Fitness
With more than 70 locations in NYC and LA you will easily find one close to your home or office/school ( i always choose a close fitness center so everyday when i see it i will feel guilty of waisting my money if i don´t go workout ). Blink is a Fitness center for everyone, with their Everybody happy campgnain, they want everyone to feel comfortable regardless size or age and it´s work !
As soon as i worked there i saw all type of people, all shape of body and i forgot all my complexes. The monthly membership it´s only $15.
.24 Hour Fitness
The first thing that i notice in 23 hour Fitness is their great Child care, i am sure all the greatest mommy out here will appreciate it, so no more ” i can´t i have no one to watch my kids”.
This Fitness center is clean, friendly and convenient speaking group class : you have choice between cycling, bodycombat ( martial-art-inspired cardio workout) and Zumba plus HipHop. Of course it´s open 24 hour/7 as indicated by his name.
Membership is $29,99 per month and you currently have 3 days free pass.
. Planet Fitness
What i love the moss with this Fitness center is probably the value of money : very affortable with very great service and equipments on point. Basically for $10 you will have a 24 hour/7 access to your location ( only, not transferable to other PF locations, the only negetive point i found).
Service include a very friendly team, small group fitness class, 30 min express cicruit or you can create a customized workout plan.
I discorvered this wonderful place in the movie I Feel pretty, and just as showed in the movie the trainer are incredible, they are so motivating and inspiring, however you are a confirmed athlete or a beginner you will find your place there. the place is very clean they do rent shoes so no problem if you dont have yours.
This New york city based fitness company founded in 2006 has 18 studios in NYC, class duration is 45 min and price is $35 but add $3 for shoes rental as you need the special one for cycling and mayve add $2 for a bottle of water so basically you will hit $39 per session.