Summer is done, it’s already time to get back in your basic routine.

After all the ice creams and pizzas you have eat on the each this summer you probably need a good detox. The timing is prefect for a 14 days teatox with Bon & Bio Tea. If you wondering why Bon & Bio Tea Green Detox and not another one, well the answer is in all the ingredients but we want to focus on one : Lemon ! That small but mighty citrus fruit it’s nutritious benefits, containing a lot of vitamins and minerals that will benefit you in some many ways.
So i deciced to listed 8 best benefits of lemon that will gives you 8 more reasons to start your teatox with Bon & Bio Tea Green Detox.

1. Lemon is a good source of Vitamin C

Le mon is a citrus fruit who is high in Vitamin C, which is a primary and strong antioxidant that helps protect cells from damaging free radicals. There is 53mg of Vitamine C in 100g of lemon juice.

 

benefits of lemon

2. Improve your skin Quality

Another oe of  benefits of lemon is that it will make your skin glow. It is a big benefit to the skin and prevent the formation of wrinkles and acne.

benefits of lemon

3. It Support weight loss

Lemon help reduce and prevent weight gain in a variety of ways by suppressing body fat accumulation.

benefits of lemon

4. Decrease blood cholesterol

Lemon help to reduce cholesterol because it contain pectin fiber who is essential for colon health.

5. Lemon boots liver function

Having warm lemon ( in a tea ) helps to flush toxins from the live. lemon helps this filter organ to control damaging organism and clean your blood.

6. Improve digestion

The reason why Green Detox can improve your digestion is because one of it main ingredient is lemon, who contain numerous phytochemicals including polyphenols which are micronutriments full of antioxidant.

7. Lemon help improve eye health

Did you know that ? yes one of th amazing benefits of lemon is that it can improve your seight, eye health. Even better it can stop blood vessel illeness in the eye, thanks to the rutin found in it who has many benefits when it comes to regulating blood flow.

8. Lemon is a strong antioxidant

This isn’t a suprise or a secret, lemon is the most highly antioxidant fruit. Antioxidant are compounds that neutralize free radicals or unstable oxygen molecules in our body that damage cells and tissues and increase your risk of diseases.

benefits of lemon

As we already mention it the main ingredient of Bon & Bio Tea Green Detox is lemon.

 

benefits of lemon

Now that i gave you few good reason to smartly start a teatox, don’t wait get your tea and start today, you will thank yourself later.