13 REASONS WHY : DETOX IS GOOD
1.Eliminating toxins from foods, beverages and hygiene products.
Detox : Out of the many toxins we are exposed to on a daily basis that we have little to no control over. Such as environmental toxins in the air we breathe, toxins that come from the food and beverages we consume are largely controllable. Many health experts agree that toxic load (the amount of toxins our body is able to handle). Is responsible for a considerable amount of diseases in modern day society. Buying organic produce (fruits and vegetables), along with organic and grass-fed meat and wild fish, seriously decreases the amount of toxins you take in on a day to day basis.
And it doesn’t stop at food. Personal hygiene and home care products are often laden with toxic chemicals that can be harmful to our health. Simply cutting these toxins out offers huge health benefits in and of itself. In Bon & Bio Tea you can find 3 super antioxydant : green tea, yerma maté and lemon.
2. Increased energy throughout the day
While a detox diet might cause some fatigue early on (particularly for those who had a diet high in toxins beforehand). Many people report feeling improved and more sustained energy during and after a detox diet. A major part of any good detox should be adequate hydration with clean water. And studies show that even mild dehydration (a fluid loss of under 3%), frequently causes headaches, anxiety, mood disorders and decreased cognitive performance. Bon & Bio Tea is good increasing your energy because it has 3 % of guarana in the blend. Guaranthe increases the basic metabolism of the cells and is a general stimulant.
3. Managing stress
A study published in Clinical Endocrinology found a link between high cortisol levels and fatty liver disease. Cortisol is our main stress hormone released during times of acute and chronic stress. When levels are higher than normal over a long period of time, this can cause a host of problems. Including decreased liver function. By focusing on a detox diet high in blood sugar balancing foods, you will hormonally help to regulate cortisol levels. Therefore actually working to manage stress on a chemical level. The act of drinking tea itself is very relaxing, so if you get stressed, keep calm and drink a good cup of Bon & Bio tea.
4. Helps with Weight Loss
It’s easy to see how a detox diet would cause you to lose weight in the short term. A healthier way to look at it would be to establish long-term eating habits, and rid yourself of unhealthy habits. Many times it is the drastic reduction in calories and rapid weight loss that is focused on, especially in the media. But these short-term results won’t last if you don’t make it a point to replace bad foods with good, and use your newfound energy to exercise more and be more active overall. After you teatox, you will have a clean body who can easier burn fat, so you will loose weight easier. Drinking green tea helps loosing weight and Lemon is a diuretic, detoxifies and supports burning fat. Its acids aid digestion and protect our liver ; Two of the principal ingredients of our green detox tea.
5. Improve skin
Your skin is your largest organ, so it only makes sense that it would show positive results from a detox program. One way to help your detoxing efforts is to take a sauna to help the body sweat out additional toxins. You can expect clearer, smoother skin at the end of your detox plan. It’s also been reported that detoxing can help with acne, although the condition may worsen before it gets better as the toxins are released. You may find that your skin itches or gets patchy before clearing up, but this is part of the process and is a sign that you’re on the right track with your program. Remenber that tea will keep your skin hydrated.
6. Improve digestion system
The idea of a good detox or cleansing is to eliminate harmful foods from your diet for a certain period of time and eat pure, natural foods that will help your kidneys, liver, and other vital organs function well. Some detox programs focus on a specific part of the body such as the liver or the bowel. Bon & Bio Tea improve your digestion with the ginger in it, Ginger helps to sustain digestive enzymes, which neutralize acids, supporting the entire digestive process.
7. Enhance immune system fonction
A compromised immune system makes us vulnerable to colds and flus, affecting our quality of life and productivity. Regular detoxing helps strengthen immune system functioning and fights off infection.
8. Improve quality of life
Simply put, our bodies don’t function very well when they’re loaded with toxins. We may have joint pain, headaches, digestive disorders, sleep problems, and lack of energy. Depression may be eased and memory may be improved as a result of detoxification!
9. Restore balance of your body’s system
Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. This is what our bodies want to do! When we overload them with toxins and unhealthy foods, these systems don’t work as well as they should and we get sick. Detoxing brings balance back and helps our systems function properly again.
10. Reduce body ordors
After you get rid of the toxins in your body, there is a reduction in overall body odor, particularly if you are using fasting.
11. Allows you to absorbs vitamins better
Chemical toxins block the body’s ability to absorb nutrients. A detox prevents the toxins for doing this.
12. You have better sex.