Bon et Bio Green Tea Ramen Soup
Cold and flu season is upon us and the best thing to eat while you’re sick is soup. Green tea ramen soup combines the healing properties of green tea with fresh garlic and ginger as the liquid base making it the perfect meal while you’re sick. It is bulked up with Soba noodles, shredded carrots, chopped green onions, and fresh minced cilantro–flavor, fiber, and antioxidants.
4 cups water
4 bags Bon et Bio Green Tea
1 tablespoon freshly minced garlic
1 teaspoons freshly grated ginger root
1 tablespoon rice wine vinegar
1 tablespoon reduced sodium soy sauce
2 shredded carrots
7 ounces Soba Stir Fry noodles*
¼ cup chopped green onions (white and green parts)
⅛ cup fresh minced cilantro
Optional: dash of hot sauce or Sriracha
-Bring water, tea bags, garlic, ginger, soy sauce, and vinegar to a boil. Reduce heat and simmer for 5 minutes. Remove tea bags.
-Add in carrots (I like them with crunch, if you prefer softer, throw them in at the beginning of the cooking process) and soba noodles. Cook for about 2 minutes, or until noodles has warmed through.
-Serve with green onions, cilantro and a dash of hot sauce if desired.
*If you prefer your foods sweeter, add in 1 tablespoon honey–it is also known for it’s healing properties.